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Apr 20, 2020

In this week’s episode, Our Life in Lockdown, Nick and I talk about our life during quarantine.

1:08 Quarantined

I want to start this episode by saying we are not making light of the situation of COVID-19. But, maybe we're going to make a little bit of light about being quarantined.

KISMA

Yeah, it's freaking weird....


Apr 13, 2020

This week’s episode is about The Signs of Depression and What You Need to Know. We look at this from an energetic perspective along with mindset.

01:50 Depression is Not a New Thing

Depression's a really big deal and it's not a new thing. The ancient Greeks called it black bile. There's a one in six chance that you'll...


Apr 6, 2020

Today's episode is all about How to Solve Anxiety During Stressful Times. We share some tips and tools for you to use so you can move from an anxious state of mind into a calm and peaceful state of mind.

03:43 Holding The Light

We are recording this during a stressful time on the planet. During the COVID-19 ...