Jun 15, 2020
This week's episode is all
about How to Listen to Your
Energy.
1:12
Listen To The
Energy
We
talk about energy a lot, but today's conversation is a little bit
special.
Nick, what do you mean in particular when you
say listen to the energy?
KISMA
It really means to sense or
perceive it in your own way, and to be more attuned to
it.
Nick
1:43 Energy Always Comes
First
So
talk a little bit about why it's important to listen to your
energy, to know it, to understand it.
KISMA
Energy is what always comes
first. We have ideas and all these different things. But behind and
preceding any one of those things is energy comes first.
And
when you are more attuned to that, more keenly aware of it, you can
go straight to the heart of the matter and not get all twisted up
in your mind or in your emotions or confused or overwhelmed with
ideas, or stuck for ideas. You can get beyond all of those things
way more quickly when you just deal with the
energy.
Nick
5:39 Pay Attention To
It
Everything's already energy. It's not a new
thing. So you've already been dealing with this and working with it
and working within it your whole life.
So when it comes to really
tuning into it, it's kind of tuning into your nuance of it or your
conversation of it and making sure that you're paying attention to
it. The biggest thing is we just don't pay attention. And all it
takes is a few minutes of going unconscious, and then you're down
the rabbit hole with something. But when you pay attention to it,
you can be more attuned to it.
Nick
6:23 The Energy Never
Lies
The
other benefit of this that I think is super, super important is
that the energy never lies.
Nick
That's a really good
one.
KISMA
The energy will always tell the
truth. And so the more attune that you can become to that in
yourself and what you've already been working with, then you can
make a shift much more easily.
Nick
10:07 Energy Is A Personal
Experience
Also
energy is a very personal experience for each person. So I imagine
if you feel the energy of anger, you're going to feel the energy of
joy. You're going to feel the energy of love, of abundance. For
each person it'll have its own texture.
KISMA
And
that's a great way to go about it. It doesn't take very long to
grab a little note pad, sit down, take a few deep breaths to just
quiet yourself, center yourself, and then go through some of the
emotions that you experience on a regular basis.
What does frustration feel like?
What does it feel like when you're really stubborn and stuck in an idea?
What does it feel like when you're criticizing someone?
What does it feel like when you're super joyful?
What does it feel like when you're totally at peace and completely content?
What you're really doing is kind
of taking a mental snapshot of that feeling
tone.
Nick
I like that because I'm all about manifesting and creating prosperity and our feeling and energy is such a big part of that because it's what we're putting out into the universal substance. So being able to remember and even call in the different energies when you want, that's pretty Ninja.
KISMA
Yeah. It really goes right to
the heart of it. Because it ultimately is a decision about what you
want to be experiencing in your life.
Nick
14:39 Mastering All
Pieces
When
you control your energy, you control your thoughts, your feelings,
your emotions, your actions. It's really the beginning of being in
control and mastering all pieces.
KISMA
Yeah. I agree. Or truly a
greater sense of mastery in your life and being unshakable.
Nick
20:50 Take Care Of Your
Energy
So what's our illuminated
thought for today?
KISMA
The illuminated thought for
today is that the energy always comes first.
Nick
The energy always comes first.
So if you take care of your energy, everyone, you get to handle
everything else with much more ease and flow.
Kisma
You'll solve 95% of the problems before they
even appear, so listen to your energy.
Nick